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Have you been struggling with lack of motivation, excessive tiredness, sadness, feelings of isolation? If you’re struggling, you’re not alone and there is help.
Finding a balance between work and life can already be challenging, but even more so in these challenging times of Covid-19. When your stress goes up, you may not feel like yourself anymore. You might feel disconnected from your life. Your relationships may suffer. You might even feel physically sick. Anxiety, depression, and sleep problems often arise from increased stress.
I can help you identify what’s causing the stress and help you figure out ways to move forward – so you can feel connected and balanced once again.
All sessions are conducted online via confidential video. I am available to anyone in California.
Sessions are conducted virtually using SimplePractice – a HIPAA compliant medical conferencing platform. SimplePractice is compatible with Windows and Apple personal computers as well as mobile devices and smart phones.
Personal Computer: There is no need to register with the platform or install any 3rd party applications. The session will run in your web browser (Chrome, Firefox and Safari recommended).
Mobile Device: Download the free Telehealth by SimplePractice app. Here are the download links for Apple iOS and Android.
I accept Cigna, Lyra, and Modern Health insurance providers.
For other insurances, I supply a superbill that you submit to the insurance company for out-of-network reimbursement. Contact your insurance company for details.
My fee is $120 per 50-minute session.
I am a marriage and family therapist licensed in California with 16 years of experience providing therapy to individuals, adolescents, couples, and families. I work with a wide range of concerns including anxiety, stress, depression, stress, relationship issues, trauma and abuse, family conflicts, grief and loss, anger, career difficulties, and confidence issues. I will work with you to meet your unique and specific goals. My therapeutic approach is integrative. I will work with you to tailor our sessions to your specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I will walk with you, support you, and empower you. Let’s get started!